Getting Started with Therapy

Which Appointment Type Fits Your Life?

In-Person Therapy

  • Relax in a quiet, private office

  • Grab a cup of tea

  • Focus without the concern of co-workers or family members

  • Use the travel time to organize your thoughts on the way in and decompress on the way out

  • Enjoy the parking lot available

Virtual Therapy

  • Enjoy a secure, easy-to-use online video platform

  • Experience the flexibility of an uninterrupted day

  • No need to block off extra time for travel

  • Use the online client portal for all paperwork, scheduling and payment needs

  • Going out of town? You can be anywhere in the state of Minnesota for your online appointments

Take the Next Steps

  • Request a Consult

    Click this link to choose either an online, video consultation or an in-person consultation at Reuben's St. Paul office.

  • Receive Confirmation

    Once your consultation is confirmed, use the link provided to add the appointment and video link (if virtual) to your calendar.

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    Meet with Reuben

    Share the issues you are experiencing. Reuben will give you a feel for how he works and answer any questions you have.

  • Schedule First Appointment

    If you both believe it is a good fit, you will find a time to schedule your first appointment.

  • Log in to your Client Portal

    In your client portal, you will find all the intake documents you need to get started.

  • Start Therapy

    Get ready for your first appointment by having a notebook or journal. Be proud of yourself for starting the journey.